Tennis Elbow Treatment in Hyderabad

Tennis elbow, clinically known as lateral epicondylitis, is a common condition characterized by pain and inflammation on the outer part of the elbow. It occurs when the tendons connecting the forearm muscles to the lateral epicondyle—the bony prominence on the outside of the elbow—become overused or strained. Despite the name as per Tennis Elbow Treatment in Hyderabad, tennis elbow can affect anyone who engages in repetitive gripping or wrist extension activities, such as painters, carpenters, or even those who spend long hours on computers. Symptoms typically include pain and tenderness on the outer elbow, which may extend down the forearm, along with stiffness and weakness in the wrist or hand. Diagnosis is usually based on medical history and physical examination, and often includes imaging tests if needed. Treatment options vary based on severity and may include rest, ice application, anti-inflammatory medications, physical therapy, or the use of braces. In more severe cases, steroid injections or surgery may be considered. With proper care, most people recover fully from tennis elbow, but it can take several months for symptoms to resolve completely. Preventive measures, such as proper technique in activities and gradually increasing intensity, can help reduce the risk of developing this condition.

Who is at risk of Tennis Elbow needing a consultation by Best Tennis Elbow Specialist in Kondapur:

1. Athletes: Particularly tennis players and those involved in racquet sports, due to repetitive wrist and arm motions.
2. Occupational Groups: Jobs that require repetitive arm, wrist, or hand movement, such as construction workers, painters, and plumbers, increase the risk.
3. Age: Adults aged 30 to 50 are more prone to developing tennis elbow.
4. Physical Fitness: Individuals with limited flexibility or strength in their arm muscles are at higher risk.
5. Pre-existing Conditions: Those with existing joint disorders or previous arm injuries may be more susceptible.
6. Incorrect Techniques: Poor technique in sports or work-related tasks can contribute to strain on the elbow.
7. Weight-Lifting: Improper lifting techniques can lead to elbow strain and increase risk.

Tips to manage tennis elbow by Tennis Elbow Doctor in Ameerpet:

1. Rest: Reducing or modifying activities that exacerbate symptoms helps in recovery.
2. Ice Therapy: Applying ice packs to the affected area for 15-20 minutes can reduce inflammation and pain.
3. Physical Therapy: Stretching and strengthening exercises guided by a therapist help restore flexibility and strength by Best Orthopedic Specialist in Kondapur, Dr. Ranganath Reddy
4. Bracing: Using a forearm brace or elbow sleeve can support the area and reduce strain during activities.
5. Steroid Injections: Corticosteroid injections may provide temporary relief from pain and inflammation from Elbow Pain Treatment in Kondapur.
6. Platelet-Rich Plasma (PRP) Therapy: This involves injecting a concentration of platelets to promote healing of the tendon.
7. Surgery: In persistent cases, surgical options may be explored to remove degenerated tissue.
8. Ergonomic Adjustments: Modifying tools or techniques used in sports or daily tasks to reduce stress on the elbow.